May 21st, 2010 by Stand Team

The list of calories of foodies a table that indicates the average amount of energy contained in a portion of food to help control our intake of calories. The standard measure that is used is 100 grams, in order to make a direct comparison with both the food that appears on the list, as with others who also provide information about the amount of calories they need.

The list is also useful when you want to replace any food on the other similar, but with less energy, especially when it is in a program to lose weight. Following are food that belongs to different groups, all necessary to maintain a healthy physical condition and able to carry out a diet low in calories: Read the rest of this entry »