July 19th, 2010 by Stand Team

Many times we talk about the complications that bring the obesity and overweight; we know the risks and almost daily increases the list of complications that presents not to have the ideal body weight.

The fact is that in most of the times we concentrate on be above the ideal weight and we do not make reference to the problems that brings be below the healthy weight.

Suffer from low weight is almost as dangerous as have on weight. When the body mass index (BMI) is less than 18.5 mean that we are problems.

Here is a listing of the health problems that entails too thin:

*Weak immune system. When you are below your ideal weight probably you are not consuming the necessary amount of nutrients, this weakens your immune system. Read the rest of this entry »