Stand Health Articles » vitamin http://www.standupforgaza.com Provide Information, news, product of Health Mon, 26 Sep 2011 16:45:48 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Consume the vitamin D http://www.standupforgaza.com/consume-the-vitamin-d/index.html http://www.standupforgaza.com/consume-the-vitamin-d/index.html#comments Mon, 23 May 2011 23:19:32 +0000 Stand Team http://www.standupforgaza.com/?p=699 The vitamin D is called the vitamin Del sol; already to be exposed to it is one of the most common forms to obtain it. We can also find it in certain foods such as salmon, tuna, sardines, milk and oil of cod. The consumption of supplements also is a way to integrate it in our body. In this case you presented the main reasons to consume vitamin D.
First, an adequate level of vitamin entails less likely to suffer heart problems. Each time is more evidence demonstrating that low levels of vitamin D may lead to heart failure and stroke.
Lower risk of diabetes: The vitamin D deficiency alters immune function and hormone levels. This can increase the chances of developing the disease.
Lower risk of premature death: According to a study published in the Archives of Internal Medicine the people taking vitamin D had a 7 percent less likely to die prematurely.
Lower risk of infectious diseases and autoimmune: multiple sclerosis, rheumatoid arthritis, asthma, diabetes type-1 and even the influenza seem to be more frequent in those people who suffer from a deficiency of vitamin D.
Reduce chronic pain. There seems a relationship between the vitamin D and the decline of chronic pain. To learn more about you can come here.
Prevent skin infections. The use of vitamin D supplements can help prevent this type of infections. In addition, it can also help our body to produce collagen, which will help to our skin is maintained smooth and healthy.

]]> http://www.standupforgaza.com/consume-the-vitamin-d/index.html/feed 0 The 7 major benefits of the vitamin E http://www.standupforgaza.com/the-7-major-benefits-of-the-vitamin-e/index.html http://www.standupforgaza.com/the-7-major-benefits-of-the-vitamin-e/index.html#comments Mon, 08 Nov 2010 06:39:32 +0000 Stand Team http://www.standupforgaza.com/?p=149 The vitamins are organic substances indispensable for the normal functioning of our body. Necessary for growth, vitality and well-being, they are hidden in tiny proportions in all natural foods. Like their peers, vitamin E provides that portion of health that it keeps us alive through a long list of benefits. Among them, the most important are:

• Youth.
This vitamin slows the cellular aging produced by the oxidation.

• Fortress.
Supplies oxygen to the body to give greater resistance.

• Protection.
Defends the lungs of pollution in collaboration with the vitamin A.

• Prevention.
Dissolves blood clots.

• Anti.
Reduces the symptoms of stress and exhaustion.

• Diuretic Action.
To have this quality, reduces blood pressure.

]]> http://www.standupforgaza.com/the-7-major-benefits-of-the-vitamin-e/index.html/feed 0 The miracle of vitamin A for your health http://www.standupforgaza.com/the-miracle-of-vitamin-a-for-your-health/index.html http://www.standupforgaza.com/the-miracle-of-vitamin-a-for-your-health/index.html#comments Wed, 28 Jul 2010 23:00:14 +0000 Stand Team http://www.standupforgaza.com/?p=331

Vitamin A is known as the ‘vitamin miracle’ because it favors to our immune system and to growth. The same is included in many foods, and in what concerns to food and nutrition then we can receive it from several sources.

The benefits of vitamin A are:

It is an excellent antioxidant, because it helps to protect cells against cancer and other diseases. Improving the light and prevents the night blindness. Favors the formation of strong bones. Acting as the protector against bacteria, viruses, and parasitic infections
Protects us against the heart disease, stroke and reduces the level of blood cholesterol.

You can improve the health of the skin, especially the dry skin or with psoriasis. Reduces the marks of expression, the fine wrinkles of the skin and clarifies the spots that are formed with age. The vitamin A supplements are listed for children suffering from respiratory problems.

Also the supplements are recommended for people with measles and glaucoma.
Foods with vitamin A:

In the nature vitamin A is presented in two ways. One of them is the retinol:
It is in the liver, dairy products, eggs and oil cod-liver.

The second way is the beta-carotene, a pigment of color that goes from orange-yellow to red that the body converts to vitamin A when necessary. The beta-carotene is found in fruits and vegetables in bright colors. The more brilliant is the fruit or vegetables more beta carotene contains.

Some of these fruit plants are the apricots, broccoli, tomatoes, carrots, spinach.
Consume for too long vitamin A supplements may cause side effects. Therefore it is always preferable molded of nature.

]]> http://www.standupforgaza.com/the-miracle-of-vitamin-a-for-your-health/index.html/feed 0 Benefits of vitamin E for your health http://www.standupforgaza.com/benefits-of-vitamin-e-for-your-health/index.html http://www.standupforgaza.com/benefits-of-vitamin-e-for-your-health/index.html#comments Thu, 22 Jul 2010 22:56:07 +0000 Stand Team http://www.standupforgaza.com/?p=327

The benefits of vitamin E are very recognized, especially with regard to the health of the skin. There is evidence that claims are adequate to increase the resistance of the cells to ultraviolet radiation, to the pollution and other elements that produce free radicals.

Among the vitamins and minerals, vitamin E account with a powerful antioxidant action. This allows you to reduce wrinkles, especially when it is taken by mouth and used topically to the area to be wants to try. It also is known to be useful in the regulation of the levels of vitamin A in blood.

Where there have been sunburn in the skin, you can use any product containing this vitamin, because they know that among the benefits of vitamin E is the regeneration of the cells damaged against the exposure to this element.

While it seems that all the benefits are limited to the surface of the agency, the truth is that there are different preliminary studies that speak of benefits for mental health, fertility, both men and women, the decline of menstrual cramps and prostate cancer or breast, to levels both prevention and treatment.

In addition the benefits do not stop there. The vitamin E is associated with the improvement in the blood flow, when applied directly on the skin, making this effect through the absorption and with the strengthening of the immune system, especially in older people who consume by mouth.

Although many of the advantages that are attributed to the vitamin E come from personal stories, the truth is that there investigation enough that supports its positive effects on health, so it is not of more consumes a dietary supplement to increase the levels of vitamin E in the blood and the time improves our food and nutrition.

]]> http://www.standupforgaza.com/benefits-of-vitamin-e-for-your-health/index.html/feed 0 The benefits of vitamin E http://www.standupforgaza.com/the-benefits-of-vitamin-e/index.html http://www.standupforgaza.com/the-benefits-of-vitamin-e/index.html#comments Wed, 07 Jul 2010 17:02:26 +0000 Stand Team http://www.standupforgaza.com/?p=307

The benefits of vitamin E are very recognized, especially with regard to the health of the skin. There is evidence that claims are adequate to increase the resistance of the cells to ultraviolet radiation, to the pollution and other elements that produce free radicals.

Among the vitamins and minerals, vitamin E account with a powerful antioxidant action. This allows you to reduce wrinkles, especially when it is taken by mouth and used topically to the area to be wants to try. It also is known to be useful in the regulation of the levels of vitamin A in blood.

Where there have been sunburn in the skin, you can use any product containing this vitamin, because they know that among the benefits of vitamin E is the regeneration of the cells damaged against the exposure to this element.

While it seems that all the benefits are limited to the surface of the agency, the truth is that there are different preliminary studies that speak of benefits for mental health, fertility, both men and women, the decline of menstrual cramps and prostate cancer or breast, to levels both prevention and treatment.

In addition the benefits do not stop there. The vitamin E is associated with the improvement in the blood flow, when applied directly on the skin, making this effect through the absorption and with the strengthening of the immune system, especially in older people who consume by mouth.

Although many of the advantages that are attributed to the vitamin E come from personal stories, the truth is that there investigation enough that supports its positive effects on health, so it is not of more consumes a dietary supplement to increase the levels of vitamin E in the blood and the time improves our food and nutrition.

]]> http://www.standupforgaza.com/the-benefits-of-vitamin-e/index.html/feed 0 Healthy Life With Vitamin http://www.standupforgaza.com/healthy-life-with-vitamin/index.html http://www.standupforgaza.com/healthy-life-with-vitamin/index.html#comments Wed, 14 Apr 2010 17:00:46 +0000 Stand Team http://www.standupforgaza.com/?p=196

Eating habit of people in the big city is very dangerous. Because of their business, they have to move quickly, think fast, and also eat fast. There is no other choice than eat fast foods. However, how many people know that fast food has lower vitamins and mineral? How many people know that the cooking oil from the meals has bad impact to our health? How many people know that we need fiber, vitamins, and minerals for our body so we can work better?

Many people don’t know about it and many of them keep eating fast food which has high fat and low fiber in it. This is our chance to introduce them about herbalife. Herbalife is a healthy product made from natural ingredients. Herbalife’s products can supply more fiber and vitamin that we need. Vitamin is good to maintain our condition so we cannot easily sick. We need fiber to digest our food. By consuming Herbalife’s products we will have a healthy life and also a good work.

Well, herbalife produits are not only for a healthy digestion, but also for our beauty. Herbalife also offers cosmetics which has natural ingredients too. By using Herbalife’s cosmetics, your skin can look younger and healthier. Feel free to visit the website and order it online. Or, if you want to be the distributor, you can apply in the website too; keep healthy and amazing with Herbalife.

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