July 13th, 2010 by Stand Team

The black tea is one of the most known to humankind. In the family of black tea are the Darjeeling and other similar types of teas that are served in the breakfast.

The various teas come from the same plant, but each variety is processed differently. The plant of the tea is actually a tree that grows only in certain climates. The largest crop areas of tea in the world are where the geography is characterized by high elevations; this is the case of China, Japan, India, Sri Lanka and East Africa. After that the sheets of black tea are included, are selected, rolled and fermenting, a process that accentuates the amount of caffeine present in the black tea.

Unlike the high levels of caffeine, which are on the coffee, the low amounts of black tea promote the blood flow to the brain without on-stimulate the heart. The caffeine present in the black tea increases the concentration and other mental functions, as well as it is fluorine that strengthens the teeth and prevents the caries, however, if you want give it to your children do not do at night by the caffeine, which has.

The black tea also contains abundant tannins, astringent and agents anti-inflammatory that take effect in the digestive tract, further its therapeutic effect on the gastric diseases and intestinal makes their activity decreases, especially when there are diarrhea.

The black tea has been used through the history with medical purposes, long before it became in drink for breakfast. The black tea reduces the levels of bad cholesterol and is useful in cases of diarrhea, to maximize this benefit, let the tea permeates the water for 15 minutes, which released a large amount of tannins, in addition must drink without sugar or any sweetener.

In addition to improve the movement, the theophylline that has the black tea also helps reduce cholesterol levels. Drink two cups of black tea daily for three weeks, keeps open the blood flow to the capillaries and in figures normal blood pressure. It was also knows that expands the airway doing breathing easier to those who suffer from asthma.

As you can see not only the green tea has benefits, the tea in general is a beverage that helps you stay healthy for that reason is a good idea to replace some cups of coffee with cups of tea along the week.